Achieve Your Health Goals with Personalized Nutrition Plans

Cecilia Alamag earned her Bachelor's degree in Nutrition from the University of the Philippines and obtained certification to become a registered nutritionist-dietitian in 2005. Since then, she has been working as a freelance Nutrition Counselor while taking on some industry employment. She finished her Masters Degree in Applied Nutrition minor in Biochemistry in 2017 also from the University of the Philippines, where she specialized in the study of nutrient metabolism and fat synthesis and degradation. Her research focused on the study of Type 2 Diabetes and how iron intake can influence blood glucose control. As a research exchange student, she took a short training at Chonbuk University in South Korea under the supervision of a Harvard graduate professor heading one of the sections in Bio Foods Research Lab. During her stay at Chonbuk University, she prepared a literature review about the Anti-Obesity Effects of Ginsenoside Rg3 from Korean Red Ginseng and learned about stem cell and cell line proliferation.  In 20 years, she has experienced working with and meeting individuals of various nationalities, which has given her knowledge about different languages, cultures, eating styles and habits. With her well-broad experience and knowledge, she can help individuals achieve their health and wellness goals through personalized nutrition plans. Cecilia combines scientific knowledge with practical advice to deliver effective dietary solutions.